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For questions about the book, corrections, permissions or accessibility problems with this site. Please read the note below before writing about anything clinical.

What this address is for

Stated plainly so nobody waits on a reply that cannot come.

Please do not use it for

Anything urgent or crisis-related — this inbox is not monitored continuously and cannot respond in time

Good reasons to write

A factual error on this site, or a broken link or page

Please do not use it for

Personal medical or mental-health advice, which cannot responsibly be given by email

Good reasons to write

Permissions, press, or requests to quote from the book

Please do not use it for

Requests for a diagnosis or an opinion on your symptoms

Good reasons to write

Accessibility problems — anything on this site you could not read or use

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Anything requiring a fast reply

Good reasons to write

Bulk or educational orders, and translation enquiries

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Everything is optional except your email and the message itself. Nothing sent here is added to any list.

Or email admin@ihateyoudontleaveme.com directly. Replies can take several days — please do not use this form for anything urgent.

If you need help now

If you are thinking about harming yourself or do not feel safe, please do not write here and wait. The crisis support page lists free confidential helplines that answer straight away, including 988 in the US and Canada, 116 123 for Samaritans in the UK and Ireland, and findahelpline.com for everywhere else.

Messages sent here are read by a person, not a clinician, and replies can take several days. That is fine for a broken link and completely wrong for a bad night.

This inbox cannot help in a crisis. A helpline can, immediately.
Educational disclaimer: this page supports book discovery and general learning about borderline personality disorder. It does not diagnose, replace individualised professional care, or provide emergency support. If you are in crisis, contact local emergency services or a crisis line — see the crisis support page.